National Diabetes Month

Did you know November is National Diabetes Month? Read about my personal story here and learn the basics of diabetes prevention and management.

Fall Prevention for Older Adults

Did you know that September 21-25 is National Fall Prevention Week? Read here to learn more.

Breastfeeding Benefits for Mama and Baby

After working, and speaking, with mothers over the years, I have learned that some mothers do not know about the benefits of breastfeeding. Yes, many can recall that breastfeeding is the “best source of nutrition for babies,” but there are other health benefits for both mothers and babies. As a volunteer turned intern at the