Breastfeeding Benefits for Mama and Baby

After working, and speaking, with mothers over the years, I have learned that some mothers do not know about the benefits of breastfeeding. Yes, many can recall that breastfeeding is the “best source of nutrition for babies,” but there are other health benefits for both mothers and babies. As a volunteer turned intern at the

My Experience as a Peace Corps Health Extension Worker – Part 2

After I became acclimated, it was time to get to work. Each volunteer was tasked with collecting data, facilitating several group discussions, and writing a Village Analysis Report. The main reason volunteers were asked to do this was to see how we could be of assistance within the community; and what resources and skills were

My Experience as a Peace Corps Health Extension Worker – Part 1

Ten years ago, I embarked on a journey that would change the course of my career. This is my experience as a Peace Corps Volunteer Health Extension Worker. The beginning: This story would not be complete unless I explained why I joined the Peace Corps. During my final year of undergrad, I decided that I

Organization Spotlight: Lifted Strong

Located off the beaten path, in the beautiful country of Tanzania, lies an organization that is supporting and uplifting the local women of Arusha. Lifted Strong was created by Eva Boaz and Joyce Beda to empower and educate women (Mamas) impacted by HIV/AIDS and life’s hardships. What’s inspiring about the program?  The joy that the